Bone Health During Pregnancy | How To Keep Your Bones Healthy During Pregnancy?

Photo by Chermiti Mohamed

Pregnancy and nursing modify the structure of the female body while making further demands on them, which may impact the bone. The baby growing in her mother’s womb needs plenty of calcium to construct her bones throughout pregnancy. This is particularly true in the last trimester. If the mother does not obtain adequate calcium, her…

Sex and menopause are not supposed to be so taboo – how to regain confidence and take control of your bedroom

Sex and menopause—the huge changes that will come during this period to your sex life. Moreover, how to regain confidence and take care of the bedroom. Sex and menopause are not supposed to be so taboo. But, although this process is an unavoidable and natural step in a woman’s life, it does not mean that…

You should add saffron to your diet when you’re an expecting mother | Saffron Health Benefits For Pregnancy

In Western countries, expectant mothers are thought to benefit from drinking milk with a bit of saffron added. If you’re still not convinced, let me tell you everything you need to learn about this amazing spice. Regardless of whether she is the first, second, or third woman to become pregnant, every pregnancy is a wonderful…

Side-hustle game? By pursuing a secondary career, you have the opportunity to explore your interest while continuing your primary career.

With regard to educational aims, it is agreed that the most critical accomplishment of a quality university degree is to enable graduates to find jobs. Students and their parents are naturally drawn to academic credentials that yield clear career routes with high employability. Accountancy, surveying, pharmacy, and of course, medicine are professions in which people…

Wondering what are exfoliating scalp scrubs: and why use one?

Photo by averie woodard

How often do you think about your scalp condition? I’m going to assume you don’t get oily roots or flakes or dandruff very often. These days, I have been questioning whether or not I am not washing my hair correctly because of all the new and inventive exfoliating scalp-care products that are sprouting up on…

How to dress during COVID | Has the Pandemic Changed the Way We Dress?

Sweatsuits and t-shirts, sweaters and hoodies have always been a staple of American fashion; they are elemental in the essential element of what defines the US. The versatility of these items is an extension of the culture that has come and gone since the onset of the white-collar job. Today, we wear our sweatsuits because…

How to Style a Women’s Blazer

Photo by Laura Chouette

How to style a women’s blazer is an important question that many women always ask themselves. Women love to dress up their best clothes with the perfect accessories. They feel that looking stylish is not only about wearing trendy clothes but more importantly, it’s about choosing the right clothes that are perfect for your personality.…

How to Dressing Appropriately for office? Workspace dressing

Photo by LinkedIn Sales Solutions

Dressing appropriately for office is a personal choice. It depends on a lot of factors that are beyond the individual’s control. Some people like bright colors, others like skirts, some like to wear suits, and so forth. The bottom line though is that everyone has a different perception of what is not appropriate for office.…

Finding the Right Floral Skirt For Every Season

Photo by Jandro Martinez

The right floral skirt for every season is as easy as ABC. You must have a good eye for color and choose floral fabrics that will flatter your figure and complement your wardrobe. When choosing your best colors for a floral skirt, there are a few guidelines to follow that will lead to your perfect…