Why does dry skin in summer affect so many women? As the weather gets warmer, we know it’s going to get hotter. We all like to stay hydrated, but it’s understandable how frustrating it can be when you need that moisture in a hurry. Here are some of the reasons why dry skin in summer affects so many women.
When the weather is dry, and you go out in it, you often find that your skin feels itchy and dry. It’s almost as if you’ve gone without a moisturizer for days. Typically speaking, oily and gooey creams and other ointments are your friends, particularly eczema patients, since they provide much more moisture than other creams, she explains. But as the seasons change, so do our concerns about dry skin in summer. With the rise of air conditioning and other forms of artificial light therapy, as well as poor dietary choices such as eating foods high in sodium and humidity (which can increase your body’s production of sweat), many people are finding themselves more susceptible to dry skin in summer.
The first thing you can do to combat dry skin in summer is to avoid as many synthetic products as possible. The best moisturizer for this purpose is water. If you already have oily or dry skin in winter, start with a simple moisturizer that contains water. For a thick, luxurious feel, choose a rich cream in cocoa butter, she continues. The latter can add a rich, luxurious look and feel to any bathing suit, she notes. A heavier consistency is best with bathing suits, not lighter ones, she emphasizes.
She notes that if you wear no sunscreen, it is important to apply a good moisturizing cream daily. She suggests a simple, lightweight cream with no added water and sunscreen. With regular use, she has found that her dry skin in winter has vanished, and she no longer worries about developing excessive wrinkles or a skin condition that will later require costly treatment.
The second way to fight dry skin in summer is to protect your skin from the sun’s damaging rays. She advises using a broad-spectrum sunscreen with an SPF of at least fifteen and a maximum of forty. If you are going out in the sun, be sure to reapply sunscreen frequently throughout the day. When choosing a sunscreen, look for one with an SPF of at least twenty, she notes. Choose a sunscreen that will retain moisture in your skin while still protecting direct sunlight, the wind and tanning beds, she continues.
Along with sunscreen, she recommends another way to combat dry skin in summer is to use a good moisturizer with shea butter or avocado oil in it. Shea butter has been used for centuries to soften and moisturize skin. It is similar to the skin’s own sebum and is readily absorbed into the skin. Another ingredient that works well is avocado oil, rich in vitamins A and D. These help to replenish moisture lost as the skin loses moisture as it becomes dry. Many plant-based oils are also good moisturizers, including grape seed oil and Babassu wax. When choosing a moisturizer, look for one that contains at least 10% of these ingredients.
Yet, another reason for why dry skin in summer? Over-the-counter emollients are another bad choice for people trying to fight their wrinkles and retain moisture. Such products do not contain natural moisturizers but are made from synthetic materials and have no moisturizing effects on the skin. They are primarily used to soften, soothe and brighten the complexion. Some of these products have astringents, pore-relieving ingredients and alcohol in them, so be sure you know what you’re getting.
Some of the best creams for dry skin are those that contain both plant-based oils and emollients. The best ones will provide an even, creamy complexion with no oily feel at all, no stinging or greasiness and no appearance of dead skin cells. The best creams for dry skin will provide nourishment by promoting increased production of elastin and collagen in the top layer of the skin. They will also contain the protein and enzyme blend called Cynergy TK, which helps form new collagen and increase the amount of hyaluronic acid in the skin. Finally, they will include an extract from Japanese sea kelp called Phytessence Wakame.