Bone Health During Pregnancy | How To Keep Your Bones Healthy During Pregnancy?

Photo by Chermiti Mohamed

Pregnancy and nursing modify the structure of the female body while making further demands on them, which may impact the bone. The baby growing in her mother’s womb needs plenty of calcium to construct her bones throughout pregnancy. This is particularly true in the last trimester. If the mother does not obtain adequate calcium, her…

Sex and menopause are not supposed to be so taboo – how to regain confidence and take control of your bedroom

Sex and menopause—the huge changes that will come during this period to your sex life. Moreover, how to regain confidence and take care of the bedroom. Sex and menopause are not supposed to be so taboo. But, although this process is an unavoidable and natural step in a woman’s life, it does not mean that…

You should add saffron to your diet when you’re an expecting mother | Saffron Health Benefits For Pregnancy

In Western countries, expectant mothers are thought to benefit from drinking milk with a bit of saffron added. If you’re still not convinced, let me tell you everything you need to learn about this amazing spice. Regardless of whether she is the first, second, or third woman to become pregnant, every pregnancy is a wonderful…

What you should know about fibroids and what happens if left untreated?

Fibroids (myomas) are the most frequent benign tumours found in women and occur most commonly in women living in rural and urban India. A doctor from the expert team mentioned that such fibroids are non-cancerous and are found in the early stages in 30% of the instances. Still, they produce symptoms in a third of…

The fight against menstruation stigma. Period leave in the workplace helps to support working women, who advocate for their right to do so.

Menstrual health and gender equality are taboos in India, where food delivery service Zomato gave its female and transgender employees up to 10 days of paid “period leave” each year in August. The introduction of menstrual leave is not the first time this has been discussed. Even though Cultural Machine and Gozoop, who introduced the…

Dealing With Midlife Crisis In Women

Photo by Priscilla Du Preez

Dealing with a Midlife crisis in women can be tough, especially if society has conditioned them to believe that menopause is a women’s issue. As a result, it is not uncommon for women to take extreme measures when dealing with this age-old problem. In fact, many women may resort to extreme measures such as self-medication…

Ovarian Cancer Cervical Smear – What to Expect

Photo by Angiola Harry

Ovarian cancer is one of the most serious cancers that can develop in women. Its development requires a meticulous and thorough analysis of a patient’s medical history. The ovarian cancer cervix is the part of the uterus that touches the ovaries, and it is through this cervical tissue, a tumour can grow. Therefore, a thorough…

Pregnancy Issues For Women With O Negative Blood Group – What You Can Do To Prevent Them

Photo by Sharon McCutcheon

Most couples and women who are pregnant nowadays are concerned about possible pregnancy issues. It is a known fact that almost every woman can develop certain types of problems during pregnancy. The main problem, however, is dealing with these issues. How does one recognise if they have O negative blood? Here are some pregnancy issues…