How can you stretch upwards?

Published Categorized as Wellness Tagged
Stretch upwards

The author saw some impressive young Giant Redwood trees in Emo Court, planted in 1853 and only 170 years old. The poem compares the trees’ ability to grow beyond trauma and focus on daily growth to our own potential for growth and resilience.

#Yoga #Pilates #FitnessGoals #StretchingRoutine

Read this amazing article from Source link