Mantras to Power Your Way Through the Week

Categorized as Love and Sex, Relationships
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“Using mantras to help you get through the day may be a great assistance. It’s as simple as picking a slogan and repeating it over and over. While practising deep breathing, you may include mantras into your daily routine. It’s normal to feel overwhelmed when your youngster has a public tantrum. An excellent mantra to assist you get through this difficult time is, “I am peaceful as a river.

I’m a free spirit.

Try holding your breath for four counts or square breathing while chanting the mantra. Repeating mantras such as “You are loved” and “Our love is greater than this sense of anger” might help you overcome any negative feelings you may have toward your kid or partner.”

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