Binge-watching a show? Try these yoga asanas to ‘stay fitter and healthier’
“Next time you are binge-watching your favourite show, keep that popcorn aside and practice...
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The 14 Best Meditation Apps to Download Right Now
Use your screen time for good. Source link
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How To Recognize & Dismantle The Inner Narratives Keeping You Stuck
When your core beliefs are wrong and misguided, trouble is always brewing—if not today, then...
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