The article offers a free 7-day weight loss meal plan with breakfast, lunch, and dinner ideas along with a shopping list. The recipes include macros and WW points, and it recommends dishes such as Perfect Air Fryer Shrimp, Pasta Fagioli, and Salmon Caesar Salad for Lent. It also offers a meat recipe for Air Fryer Breaded.
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What is the 7 Day Healthy Meal Plan for March 6-12?
