What strategies can be used to help young people limit screen time and feel more positive about it?

Published Categorized as Wellness Tagged ,
(LA Johnson/NPR)

Help young people limit screen time by encouraging healthy activities, setting boundaries, and emphasizing the importance of self-care. Create tech-free zones, develop a plan to manage screen time, and make sure to prioritize physical and mental health.

#ScreenTimeLimits #DigitalWellbeing #YouthMentalHealth #ParentingTips

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