Which Diet is Best for Saving the Planet and Improving Health: Keto or Vegan?

Published Categorized as Wellness Tagged
Keto vs. Vegan: What to Eat if You Want to Save the Planet
and Your Health

A new study found that vegan and vegetarian diets have the lowest carbon footprint and are the healthiest. Eating less meat is the easiest way to reduce carbon emissions and improve health, and even keto and paleo diets can be improved by substituting beef for chicken and eggs.

#Keto #Vegan #EcoFriendly #HealthyEating

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